Monday, May 27, 2013

I'm home from Faith and Fitness Week!

I didn't abandon all my faithful readers!  I spent the last week in north Texas at Faith and Fitness camp sponsored by RetroFit Ministries.  During this week I had the opportunity to train with some of the best personal trainers in the United States including John Heart who is the 2013 Mr. America for weight lifting.





We spent four hours a day working out.  That included everything from weight training with John to water aerobics.





You can see me in this photo in the front right.  I posted this on Facebook and told everyone that I looked like I was about ready to pass out, but I do have to say it was an amazing workout!
(Photo courtesy of RetroFit Ministries.)

There were also three former Biggest Loser contestants there.   Such a sweetheart was Alex Reid from Season 14.




The camp was organized by Ken and Austin Andrews from Season 11.  Here I am receiving my "Dare to Soar" award at the end of the week.  (Austin is on the right and Ken is on the left.)




I'll be sharing more about the camp soon.  It was an amazing, life changing experience and I am so glad I went!


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